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Body Sculpting Class
Develop muscular tone and skeletal strength so you look good and feel great with Ankeny Parks and Recreation's Body Sculpting. The class is designed for deep muscle toning based on isotonic and isometric principals for fast results. The class is instructed by Lisa Sheldahl.
Classes will be held at the Lakeside Center, located at 400 NW Lakeshore Drive, from 8:30-9:30 a.m. on Tuesdays and Thursdays. This session will run from June 12 through July 31. There will be no classes on July 3, 5 and 17 Participants must be 18 years or older. Cost is $40 for a resident and $48 for a non-resident. The registration deadline is June 12. To register, go to the Ankeny Parks & Recreation Office at 210 South Ankeny Blvd or online.
Exercises throughout the class will involve mats and resistance bands. Resistance bands will be provided, however participants should bring their own mat.
More About Lakeside Center
Lakeside Center is a 3,500-square-foot facility that can be rented for a variety of different functions. The center has a 250-person maximum capacity and provides 250 chairs and 26 8-foot tables. Included in the rental fee are kitchen appliances such as a stove, refrigerator and freezer. Seventy-one parking spaces are available adjacent to the facility.
Reservations can be made up to one year in advance. For more information, contact the City of Ankeny Parks & Recreation Department at the number provided above.