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DESCRIPTION:Develop muscular tone and skeletal strength so you look good 
 and feel  great with Ankeny Parks and Recreation's Body Sculpting. The c
 lass is  designed for deep muscle toning based on isotonic and isometric
   principals for fast results. The class is instructed by Lisa Sheldahl.
    Classes will be held at the Lakeside Center\, located at  400 NW Lake
 shore Drive\, from 8:30-9:30 a.m. on Tuesdays and Thursdays.  This sessi
 on will run from June 12 through July 31. There will be no  classes on J
 uly 3\, 5 and 17 Participants must be 18 years or older. Cost  is $40 fo
 r a resident and $48 for a non-resident. The registration  deadline is J
 une 12. To register\, go to the Ankeny Parks &amp\;  Recreation Office a
 t 210 South Ankeny Blvd or online.   Exercises throughout the class will
  involve mats and  resistance bands. Resistance bands will be provided\,
  however  participants should bring their own mat.
URL:http://ankeny.patch.com/events/body-sculpting-class-35454b7a
SUMMARY:Body Sculpting Class
LOCATION:Lakeside Center: 400 NW Lakeshore Dr\, Ankeny\, IA
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