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DESCRIPTION:Cap City offers QUALITY group fitness classes at a very affor
 dable price!&nbsp\; Prices range from $35 to $50 for a 10 Week Session o
 f classes that meet 6 days a week.\nOur classes are uniquely designed an
 d instructed by one of our 7 Certified Personal Trainers on staff.&nbsp\
 ; This includes classes in Kickboxing\, Plyometrics\, ZUMBA\, Strength T
 raining and Balanced Fitness.\nWe will teach you how to improve muscle t
 one\, strength\, power\, coordination\, balance\, flexibility\, and core
  stabilization\, along with cardiovascular efficiency in a fun and posit
 ive environment.&nbsp\; Come join us for a breath taking workout experie
 nce!
URL:http://ankeny.patch.com/events/cap-city-fitness-fall-session-registra
 tion
SUMMARY:Cap City Fitness Fall Session Registration
LOCATION:5990 NE 14th St\, Des Moines\, IA 50313: 5990 NE 14th St\, Des M
 oines\, IA
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